The warmth or coolness is emitted over a long period which allows it to go deeper than conventional water bottles or grain-filled pilllows. A cherry stone pillow easily conforms to the contours of your body for more effective treatment. This makes them more comfortable during long-term use.
HEAT the cherry stone pillow (900g) in a microwave oven for 2 to 3 minutes (500W) or in a conventional oven at 60 ° C for about 20 minutes. After heating, make sure the pillow is not too hot for using. It is normal for the warmed pillow to seem a bit moist at first
COOL the cherry stone pillow by placing it in a freezer (preferably in a plastic bag) for 3 to 4 hours. Remove from freezer and place onto treatment area. It is suitable for treating swelling, bruising, bleeding and fevers.